Discover Arrábida Natural Park: Beaches, Nature, and Flavours of Portugal
The Arrábida Natural Park is one of Portugal’s most stunning protected areas. It stretches across 17,000 hectares, including over 5,000 in the marine area. Here, the white limestone cliffs, the deep blue Atlantic Ocean, and the lush green hills form a breathtaking landscape that changes with the seasons.
Exploring Arrábida means connecting with nature at your own pace. The park offers scenic hiking trails, hidden caves, and impressive viewpoints. For those who love adventure, there’s plenty to try — paragliding, rock climbing, scuba diving, or caving — all with the Atlantic as your backdrop.
If you prefer to relax, Arrábida’s beaches are among the best in Portugal. Figueirinha, Galapos, Portinho da Arrábida, and Galapinhos Beach invite visitors to unwind by the sea. The last one was even voted Europe’s best beach in 2017.
But the park is more than beautiful scenery. The region is full of tradition, history, and flavour. Try the famous Torta de Azeitão, still made by the original family, or the creamy Azeitão cheese. Pair them with a glass of Moscatel de Setúbal or a local wine from Bacalhôa or José Maria da Fonseca.
There’s no shortage of places to stay in Arrábida. Choose from seaside guesthouses or quiet mountain retreats in Palmela, Sesimbra, and Setúbal. At local restaurants, fresh fish and seafood take the spotlight — especially when enjoyed with an ocean view.
Visiting Arrábida outside the high season reveals a peaceful and authentic side. On cooler days, swap the beach for a wine tasting, a vineyard tour, or a hike through the Serra da Arrábida. Off the beaten path, you’ll find unique geological formations, ancient caves, and even hidden altars waiting to be explored.
Whether you seek adventure, relaxation, or authentic Portuguese flavours, Arrábida Natural Park promises an unforgettable experience.
